For those who celebrate Thanksgiving, or want to do a small Friends Gathering, I got you with the quick plant based tips! I know some of you may even be…
If we don’t lift women , everyone will fall short” Kamala Harris We got a female vice president! This is major news! Guys, at one point in this country women…
Domestic Awareness month does not have to go away with October. Even though October is over, as you know Domestic Violence is all year long. The Holidays are pretty much…
Believe me, I am hoping this whole Covid stuff comes to a peaceful end, sooner rather than later. Even though WE all are not on lockdown, most of us are…
So for some reason, eating healthy has been normalized as something super expensive. On top of that of course I know it’s labeled as bland food too. I have…