How to survive your first Barbecue as a “Non-Meat Eater”

  Despite all the bullshit that’s going on, summer is here.! We need to have some sort of fun even, if it’s in small doses. Someone is going to be grilling, and I probably will go. Now there is still this big little thing called social distancing. Keep that in mind, too.  We can have fun, we just got to be safe.  For some of you guys this is going to be your first time […]

How to learn the difference between a Vegan diet and a Vegetarian diet, once and for all

. I sure wish I had a dollar for every one who asked what is the difference between a vegan and a vegetarian diet. There are a lot of people who do not know the difference between being a vegan and a vegetarian.  For the most part, everyone pretty much understands that no physical meat is present in these diets. There is no animal flesh involved. That will be correct.  I realized a while ago, […]

Plant based tips for shopping your Quarantined Kitchen

I admit, I used to do a small grocery shopping twice a week at Trader Joe’s. It was convenient. I was always in the area of Trader Joes’s and Whole Foods.  They both get my love. Now that we are quarantined, I have to shop for these groceries with a purpose. I no longer have the luxury of going whenever I feel like it. The last time I went food shopping, four days ago, I […]

Not just Oranges: Dose of Vitamin C

When I think of Vitamin C, the first thing that comes to my mind is oranges. Perhaps yours too.  That’s not even the only way to get Vitamin C through, there are more ways than oranges to get your dose of Vitamin C It is important to add the benefits of Vitamin C in your diet and skin care! We know that Vitamin C is good for our immune system. Now while, It  is no […]

Semi Vegetarian Vs Pescatarian. Which One is Right For You?

Vegetarian-Indian food-Semi Vegetarain-Vegan-Spicy.

  So you want to cut down on eating meat, huh? The best way to cut down on anything is to actually make that decision. Once you made that decision. it’s a wrap! I am going back now to when I gave it up, as a newly turned 16-year-old teenager. I had toyed with the idea of trying to take the challenge of not eating meat. As I walked past the Chinese restaurant with my […]