Vegan

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Vegan snacks to pick up at TJ’s

I can’t tell you how many times I’ve been on  a long ride and been starved. I knew I had to change that up when I flew how many miles from NY to Korea last year. When I woke up after my nap my stomach was not happy. (In my defense,it was my first super long flight)  Starved.  My plane ride going back to JFK  was much easier. It was snacks I could eat, however …

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How to survive your first Barbecue as a “Non-Meat Eater”

  Despite all the bullshit that’s going on, summer is here.! We need to have some sort of fun even, if it’s in small doses. Someone is going to be grilling, and I probably will go. Now there is still this big little thing called social distancing. Keep that in mind, too.  We can have fun, we just got to be safe.  For some of you guys this is going to be your first time …

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How to learn the difference between a Vegan diet and a Vegetarian diet, once and for all

. I sure wish I had a dollar for every one who asked what is the difference between a vegan and a vegetarian diet. There are a lot of people who do not know the difference between being a vegan and a vegetarian.  For the most part, everyone pretty much understands that no physical meat is present in these diets. There is no animal flesh involved. That will be correct.  I realized a while ago, …

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Plant based tips for shopping your Quarantined Kitchen

I admit, I used to do a small grocery shopping twice a week at Trader Joe’s. It was convenient. I was always in the area of Trader Joes’s and Whole Foods.  They both get my love. Now that we are quarantined, I have to shop for these groceries with a purpose. I no longer have the luxury of going whenever I feel like it. The last time I went food shopping, four days ago, I …

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